WELCOME TO BULL MUAY THAI

AO NANG KRABI

Muay Thai Camp & Bamboo Pool Resort

We are a new Muay Thai Camp inside Bamboo Resort in the beautiful Ao Nang, Krabi, South of Thailand. The resort has 30 bungalows, a restaurant with Italian and Thai food and a pool where you can relax after training. Krabi is one of the most visited places of the country with its amazing beaches, local markets and nightlife.

The Bull Muay Thai Camp is the perfect place to train and learn Muay Thay Boxing in a natural and relaxing environment.

We are offering dedicated courses or sessions for professionals and beginners.

View of bungalows and pool
Bungalow bedroom

Muay Thai Professional Training

Morning: 2 sessions from 8 am to 12:00
Afternoon: from 4:00 pm to 7:00 pm

Morning Session: 

  • 1 hour running
  • Shadow boxing 3 rounds of 3 min
  • Heavy bag work 5 rounds of 3 min
  • Pads work 5 rounds of 5 min
  • Sparring
  • Body workout and condition 25 min 

Afternoon Session:

  • Running or skipping 25 min
  • Shadow boxing 3 rounds of 3 min
  • Heavy bag work 5 rounds of 3 min
  • Pads work 5 rounds of 3 min
  • Clinching 30 min
  • Technical sparring 5 rounds
  • Body fitness & stretching

Muay Thai School for Beginners

  •  10 min. Stretching
  •  5 min. Skipping
  •  20 min. Basics of technique  with trainer
  •  10 min. Shadowboxing
  •  3 rounds of 3 Min. bagwork
  •  3 rounds of 3 Min. padwork
  •  10 min. Clinching basics of technique
  •  10 min. Abdominal muscles exercises

This excercises can be shared in two sessions morning and afternoon

Lose Weight

  • 15 Min. Running
  • 10 Min. Skipping
  • 10 Min. Basic exercises with weights
  • 15 Min. Basic exercises with trainer
  • 10 Min. Shadowboxing
  • 5 Min. Fit boxing at bag
  • 3 rounds of 3 Min. padwork
  • 10 min of stretching
  • 5 min of abdominal exercises

CONTACTS

Bull Muay Thai
Phone: +66 (0) 968 492 109 
Email: bullmuaythai@gmail.com
766, Soi Khao Kaeo 1, Moo 2, 81000,
Ao Nang, Krabi, Thailand

 

Open Everyday: 8:00 am – 12:00 &
4:00 pm – 7:00 pm (Sunday closed)

Bull Muay Thai Krabi